Welcome to Sac Strength

Thank you for your interest in the Sacramento Strength and Conditioning Complex.  More information will come as we prepare the new site to house our three training programs.  For up to date information on American River CrossFit and KidFit, please visit us at:

http://www.americanrivercrossfit.com

For information on MMAHITFIT, our multi discipline martial arts based conditioning program, please visit:

http://www.mmahitfit.com

1. rambo says:

   October 19, 2009 at 4:22 pm

   fancy-shmancy. looking forward to it!!
2. Chad says:

   October 21, 2009 at 1:47 pm

   wow check us out! thanks josh for making this happen. i like the arcfit’s and mmahitfit’s blog on the right.
3. KAT says:

   October 21, 2009 at 6:36 pm

   Wow Josh this looks great! You are amazing!!!!! Looking forward the new space!
4. Brad says:

   October 22, 2009 at 10:14 am

   Nice.
5. Lauren says:

   October 27, 2009 at 9:38 pm

   Oh I see Josh – I didn’t realize this was the manifestation of your geekiness! It looks great!
6. Josh says:

   October 28, 2009 at 8:58 am

   thanks guys. @lauren: yeah, sadly, setting up blogs is one of the least geeky things i do. i need CrossFit to balance out my geek:hardcore ratio. and then i go and cramp on some double unders, get it caught on video, and the ratios get all messed up again. crap, this is a really geeky comment, isn’t it?
7. Aims says:

   November 1, 2009 at 5:23 pm

   The website looks awesome! Great work, Josh!!
8. Randy says:

   November 4, 2009 at 12:53 pm

   Love it. Well done Josh. Its good to keep the geeky guy around. You are much more useful than grunts like myself.
9. admin says:

   November 4, 2009 at 2:18 pm

   i’d have to disagree randy. i think in a gym setting, the guy that motivates the other guys to get some is the useful guy to have around. thanks all the same.