About

Thank you for visiting the Sacramento Strength and Conditioning Complex.  We are NOW OPEN for business!  Sacstrength houses three top notch training programs for those interested in gaining maximum results in fitness, sport specific training, strength training, children’s fitness, and mma based high intensity conditioning.  Though we run three distinct programs, the common goal is to develop the highest level of fitness attainable through methods that rely on individual instruction, minimalist equipment, and an expectation of maximum effort from the athletes we train.

For more information about our programs, please visit American River CrossFit and MMAHITFIT.